By Anna Cottrell TZ. Want to know how long to cook chicken breast in the oven to cook it through, without over-drying it? Chicken breast is one of the healthiest protein-rich foods you can eat, and it makes a great option in salads and sandwiches for lunch, that is when it's succulent! The healthiest way to cook it is baking it in the oven. However, because chicken breast has very little fat content, it's prone to over-drying.
Breast lump removal is surgery to remove a lump that may be breast cancer. Tissue around the lump is also removed. This surgery is called an excisional breast biopsy, or lumpectomy.
People are often afraid of undercooking chicken breasts and other poultry, so they overcook them—and then poor chicken breasts get a bad rep! But they don't have to be dry and boring: You just need to know how to cook chicken breasts right. Just follow this basic recipe and experiment with different flavors each time. You'll be set for all your weeknight dinners: Add the chicken to a salad or grain bowl, shred it up and toss it with pasta, or sandwich it in a quesadilla one of Ree's favorites!