GetYaMindRight is a virtual healing space where participants can learn how to understand and manage thoughts, feelings and fears during this pandemic. You will have an opportunity to: share how you are experiencing fear; learn how to put your anxiety in perspective relative to the threat of the pandemic; learn tools to calm your mind and body; and, gain doable tips for self-care and wellness. As a reminder, these conversations are not intended for emergency situations or to diagnose or treat serious mental health crises. Attendance : Feel free to join the group at your own convenience. You can participate each day, one every other week, or just one time. Location : Meetings are held virtually through Zoom.
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