Reflexology , also known as zone therapy , is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific  system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands causes a physical change to the supposedly related areas of the body. There is no convincing scientific evidence that reflexology is effective for any medical condition. In a Cochrane Collaboration review, reflexology is defined as follows: "Reflexology is gentle manipulation or pressing on certain parts of the foot to produce an effect elsewhere in the body. The Australian Government's Department of Health define reflexology as "a system of applying pressure, usually to the feet, which practitioners believe stimulates energy and releases 'blockages' in specific areas that cause pain or illness.
In case you haven't heard, facial gua sha is our go-to anti-aging technique and trusty ritual practice. The latest new alternative to botox and fillers? Facial reflexology. You heard it here first: facial reflexology is about to take the beauty world by storm.
Acupressure Smoking Acu-Points - Relief from craving and detox symptoms. Ear acupressure has been used for thousands of years to treat a variety of medical conditions. It also works great for modern issue like stress and anxiety. Ear reflexology is not as well-known as foot or hand reflexology, but can relieve stress and pain. Application of ear reflexology is fast and easy.